Reading Time: 3 minutes

How to Find Your Work/Life Rhythm featuring CC Sutton

This interview with work-life performance expert and award-winning ballroom dancer CC Sutton  two-steps all over the place. CC reveals the simple, 3-part system she uses to manage her packed schedule, her philosophy of Work/Life Rhythm, and why self-care MUST be a part of our everyday.

 

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Episode 43’s guest just might be my productivity soul mate.

From the moment we hit record, she and I totally clicked over our love for the Eisenhower Matrix, the fact that checking email should not take over your life, and she’s now got me wanting to buy a juicer and learn the Houston 2-Step.

About CC Sutton

CC is a veteran Speaker, HR Professional, and award-winning ballroom dancer who knows what it feels like to fall flat. After several years of feeling overwhelmed, overworked, and over it all, she finally established harmony in her work and home life, and increased her work performance, earnings and overall health.

Now CC teaches others her secrets to work-life rhythm! In her toolbox of humor and relatable life experiences, she pulls out simple solutions to help working professionals take back control of their work performance, efficiency and overall health.

In today’s conversation with CC, she shares

• Her three-part system for managing her busy schedule, as well as

• Why she subscribes to work life rhythm instead of work/life balance.

• She also gets to the core of why we’re not spending enough time on self-care and how to make self-care a regular part of life

• Finally – how she – a recovering scaredy cat, became a grit-filled risk taker – and how you can find your Lion and become a grit-filled risk taker, too.

STAY IN TOUCH WITH CC

• Instagram: @ccsutton_

• LinkedIn: CC Sutton

• Twitter: @ccsutton_

• Website: ccsutton.com

• Email: cc@ccsutton.com

• Join CC’s free Facebook Group, Working Women Wellness

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LISTENER SPOTLIGHT

DigitalSwan! First of all – I’m so excited that you’re brimming with ideas about how to be more productive and manage your money better! By the way, she’s referring to Episode 15, all about staying on top of your finances with a Finance Friday routine. Thank you so much for tuning in, for being a fan, and for leaving such a kind review!

 

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TOOLS & RESOURCES MENTIONED IN THIS EPISODE

• Now Back to You! Self-Care Planner

• Now Back to You! Self-Care Masterclass

• Omega 365 Juicer

• Ike – CC’s go-to to-do list app

• Any.do – Another great app in CC’s productivity toolbox

• Cozi – CC’s recommended app for busy families

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