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Reading Time: 7 minutes They say hindsight is 2020, but honestly I’ll be ready when 2021 is in the rearview. 2021 was a HARD one for me. Fortunately, I recognize my biggest mistake. I didn’t set clear, actionable goals. Shocking, I know. Find out why I didn’t set goals, what happened, and what I’m doing differently to prepare for 2022. Yes, I’m spilling the beans on what it was like to have a year without goals, and why I’ll NEVER ever skip goal setting for the new year ever again.

Live & Learn: My Biggest Mistake of 2021 and Why I Won’t Skip Goal Setting Ever Again

life

Reading Time: 8 minutes Gratitude is proven to make you happier, healthier and invite more joy into your life. But something about the phrase “gratitude practice” can feel intimidating – like it has to be this whole, formal routine. Our lives are already so full, that finding time for a consistent gratitude practice seems like one more thing to squeeze in. Fortunately, gratitude isn’t one-size-fits-all and I’m sharing 3 easy ways that you can say a quick thanks and get all the feel good benefits of expressing gratitude.

Just a Quick Thanks: 3 Easy Ways to Feel Better, Be Happier and Cultivate Joy with a Gratitude Practice

routines

Reading Time: 3 minutes With two successful businesses, two small children and an ever-growing list of responsibilities, it’s no wonder Rhiannon Bosse calls herself a Time Magician. But for Rhi, time management isn’t about crossing more stuff off a list. Instead, she’s focused on making memories and finding beauty in life’s simple pleasures. Rhi shares how she navigates her day-to-day, her perspective on authenticity in social media, and how we can cultivate stronger relationships in any season of life.

Simple Magic: How to Be More Intentional with Your Time, Your Friendships and How You Show Up Online featuring Rhiannon Bosse

time management

Reading Time: 3 minutes Jess Aiken is living the dream. Well, she’s living HER dream. She’s running a successful wedding planning business with a team of 12 – even through the rollercoaster of Covid-19 cancellations. She’s married to her high school sweetheart with a sweet baby on the way. What’s her secret? Systems and Processes. Find out how setting up systems and capturing processes changed everything for Jess, and walk away with ideas for setting up your own systems so you can spend more time on what matters most.

Living the Dream: How Setting up Systems and Workflows Can Change Everything featuring Jess Aiken

time management

Reading Time: 3 minutes Being a good communicator helps us make the most of our time, build connection with others, and get our point across. But so often when we think about communication, we just think about the part where it’s our turn to talk. While talking is pretty important for a good conversation, it’s actually listening that makes all the difference. Communication expert Dr. Melissa Thompson joins me this week to share actionable tips for listening, speaking, and staying curious.

Stay Curious: How to Be a Better Listener, Cultivate Connection and Use Your Time Well featuring Melissa Thompson

attention

Reading Time: 19 minutes Wow! It’s so hard to believe we’ve made it to Episode 100! Join me as I celebrate this milestone for It’s About Time that wouldn’t be possible without YOU! From my top 10 takeaways, big lessons learned and even mistakes made along the way – grab your earbuds and let’s celebrate Episode 100 together!

Celebrate Your Wins: 10 Key Takeaways from the First 100 Episodes of It’s About Time

balance

Reading Time: 3 minutes Waiting. We’ve all been there, and we’ll probably be there again. Actor and podcast host Jessica Lorion is currently in a season of waiting, but what sets her apart is her approach to the day to day as she looks to the future. Whether you’re in a period of postponement or supporting someone who is, Jessica’s story and practical advice will leave you feeling inspired and energized to make the most of your time NOW, not later.

In the Meantime: How to Make the Most of Your Time While You Wait

Episode 99 Featuring Jessica Lorion

interview

Reading Time: 4 minutes

Hit the drive thru. Grab and Go. Eat on the Run. There’s no doubt we’re busy, and far too often our mealtimes turn into GO TIME. Emily Johnson, a Certified Nutritional Practitioner, has a pantry full of tips for being more intentional with what you’re putting on your plate. From starting your day with a restorative morning routine to shifting your mindset around food, listen in on my conversation with Emily and walk away ready to cook up healthy habits and more mindful mealtimes.

Eat Right. Work Smarter. Find Balance: How to Prioritize Wellness and Shift Your Mealtime Mindset with Emily Johnson.

life

Reading Time: 3 minutes

Truth be told, I always thought that hiring a professional organizer was for fancy people. After working with Sara West, owner of South Coast Organizers, I learned firsthand the absolute joy and relief that comes from working with pro. Tune in and learn Sara’s best tips for decluttering, being intentional with your stuff, and what it’s really like to have someone else organize and edit your home.

The Life-Changing Magic of a Home Edit: What It’s Really Like to Work with a Professional Organizer featuring Sara West

life