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Reading Time: 2 minutes Ever find it tough to set and actually keep your boundaries? Maybe you take your work home every night, or you struggle to have those tricky conversations with friends and family. Meet Blair Broussard, a pro at setting boundaries with kindness and radical candor. Find out how to reclaim your time (and sanity!) by effectively communicating your boundaries using Blair’s tips.

The Secret to Better Boundaries: How Clear Communication Can Radically Change the Way You Manage Your Time featuring Blair Broussard

interview

Reading Time: 8 minutes Let this be your takeaway from today’s conversation: Embrace your ‘Me Time’ guilt-free. See it as an act of self-respect, not selfishness. Start small if you need to, but start. And remember, every step you take towards integrating ‘Me Time’ into your life is a step towards a happier, more balanced you.

What about ME? How to Find Time for Yourself When Your Schedule is Packed

time management

Reading Time: 11 minutes Overcommitment isn’t just about a hectic schedule or a never-ending to-do list – it’s a problem that can affect our well-being in profound ways. In this episode, I’m sharing short-term and long-term solutions to recognize and shut down the cycle of overcommitment and overwhelm. Whether you’re currently feeling the weight or overcommitment or looking to avoid it in the future, this episode is for you!

The Art of Enough: How to Break the Cycle of Overwhelm and Overcommitment

time management

Reading Time: 10 minutes Ever feel like there aren’t enough hours in the day to get everything done? When you overcommit yourself and run into overwhelm, it can feel bleak. But there’s hope: this week, we’re diving into the root cause of WHY you take on too much, so you can avoid falling into the pit of overcommitment again in the future.

Not Enough Hours in the Day? 5 Reasons Why You’re Overcommitted and Overwhelmed

time management

Reading Time: 9 minutes Ever have those days when your to-do list is endless, everything feels chaotic, and you can’t decide what task to tackle first? We all have those days! In this episode, we’re exploring some practical ways to organize your day when it feels like everything is happening all at once.

How to Organize Your Day When Everything Feels Overwhelming

time management

Reading Time: < 1 minute Suffering from burnout? You’re not alone – and burnout coach Emily Ballesteros is here to offer her expertise. Tune in to hear Emily’s journey recovering from burnout, how she manages her time now to prevent it, and her best tips for anyone dealing with burnout.

The Cure for Burnout: How the Right Mindset and Healthy Boundaries Can Help You Beat Burnout

interview

Reading Time: 2 minutes Wish you could be wildly effective in your work and family without feeling the stress of the daily grind? Join us as we chat with Jillian Dolberry, Online Business Manager and Team Strategist. Learn her secrets to balancing two businesses, family, and self-care – all with a mindset of peace.

Efficient v. Effective: How a Big Picture Mindset Can Help You be More Effective at Work and Home

interview

Reading Time: 9 minutes In Episode 207 of It’s About Time, you’ll find my top tips for conquering overwhelm in 2024, how to chase your big dreams, and use the One Word Challenge to set the tone for your next 12 months.

The One Word Challenge: How to Overcome Overwhelm in 2024

overwhelm

productivity

Reading Time: 11 minutes Seven reasons to skip big picture planning, and why, they aren’t as foolproof as they might seem. While going with your gut definitely has its place, integrating your intuition with structured planning can significantly enhance both your professional and personal life. Click play to learn all about why you should skip big picture planning!

Go With Your Gut: 7 Reasons Why You Should Skip 2024 Big Picture Planning

productivity

Reading Time: 8 minutes It’s About Time we have annual planning that’s NOT overwhelming, but empowering. Picture this: 2024 filled with achieved goals, balanced choices, and milestones that truly matter. Ready to make your year count? Click play to learn all about annual planning! Let’s turn overwhelm into productivity!

Think Big Picture: How to Plan a Year with Heart, Purpose and Intention

annual planning

productivity