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Reading Time: 5 minutes Discouraged by “failing” or forgetting to make progress on your New Year’s Resolution (or goals in general)? Don’t be — it happens to the best of us! In this episode, I’m covering WHY we lose steam on our resolutions and sharing a few simple yet strategic ways you can get yourself back on track.

The Real Reason People Give Up on New Year’s Resolutions

life

Reading Time: 4 minutes What does freedom and flexibility on your calendar look like to you?

Whatever that looks like to you, Chelsea Petersen is going to give you some great insight on how you can manage your time effectively with freedom and flexibility and get work done without compromising your personal life!

Paving Your Own Way in Life & Business with Chelsea Petersen

interview

Reading Time: 4 minutes Ever been so stressed out that you felt sick? Turns out, it’s not just your imagination! Prolonged stress and sleep deprivation can actually make you sick. But with so much going on in our day-to-day, how do you prevent running yourself ragged without ignoring your responsibilities? Tune in to find out!

Running Yourself Ragged: What Happens to Your Body When You Go Too Hard For Too Long

Are you running yourself ragged?

life

Reading Time: 5 minutes Do you ever wish you could build better habits faster?

You can when you follow Emily Nichol’s guide to habit hacking. The one thing she tells everyone who wants to build better habits? Start small! If you want more nuggets of golden wisdom from Emily and to hear our discussion on how habits can transform your life completely, listen in!

Habit Hacking With Emily Nichols

interview

Reading Time: 6 minutes We all know the holidays are busy — even stressful. But we all want to spend this time being present with our families and resting, so how can we do that when it feels… well, chaotic? In honor of the upcoming holiday season, I want to share some of my best tips for taking care of yourself and staying sane during the most wonderful (and also stressful) time of the year!

Self-Care & Sanity During the Holidays

Holiday Self-Care

time management

Reading Time: 5 minutes It’s official — It’s About Time is 150 episodes old! It’s time for me to chat with you all about the lessons I’ve learned over the last 150 episodes. Whether you’re a business-owning mom, a working parent, or just a downright busy human, these lessons in time management will help you find more balance, productivity, AND ease in life. Thanks for being here! Here’s to another 150 episodes with y’all!

Lessons Learned In 150 Episodes

Lessons Learned from 150 Podcast Episodes

time management

Reading Time: 5 minutes We all have goals we want to achieve. But what happens when we’re working towards those goals and it feels like we’re working really hard to get… nowhere? If you feel like you’re stuck in hyper-productivity mode without ever making much progress, Shanna Hocking has some tips! In her new book, One Bold Move A Day, Shanna discusses her philosophy to make big goals a reality by taking small daily steps. Listen to this episode to learn how she does it!

Make One Bold Move A Day With Shanna Hocking

How to make one bold move a day with Shanna Hocking

interview

Reading Time: 6 minutes Whether we like numbers or not, all business owners have to work with them on some level! On today’s episode of the podcast, I’m talking with Madison Brown, an accounting expert and time management superstar, as she walks us through her favorite ways to take the overwhelm out of dealing with your numbers.

Feeling Financially Confident in Your Business with Madison Brown

Gain Financial Confidence with Madison Brown

interview

Reading Time: 6 minutes Life can be pretty chaotic — especially with kids. How can we control the chaos and give ourselves the calmest life possible? Heather Greco, the Chaos Coordinator, has the best system for reducing overwhelm while still managing to get everything done in your busy life.

The Chaos Control System: Dealing With Overwhelm With Heather Greco

How to Control the Chaos

interview

Reading Time: 5 minutes A new planner would help you stay on track, right? …. Statistically speaking, no. Planners aren’t the solution to your bursting calendar or your overflowing inbox. Instead, your planner might be CAUSING more issues. What should you do if a planner isn’t helping? I have a few ideas, so tune into this episode to find out.

Why Your Planner Is Not Working

Is your planner working for you?

habits