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Reading Time: 9 minutes Have you ever set a big, exciting goal, only to find yourself falling short or losing steam somewhere along the way? A lot of us have been there, and it can feel discouraging. But here’s the good news: the problem isn’t that goal setting doesn’t work for you. The truth is, the missing piece is something most of us overlook—accountability. Today, we’re talking about how accountability can be the key to achieving your goals, simple ways to bring accountability to your daily life, and why planning with accountability can be a game changer to seeing progress. Tune in to get closer to your best year yet!

The One Thing You Need To Make 2025 Your Best Year Yet (and 5 Places to Find It)

life

Reading Time: 9 minutes We all have things we’d love to do—things that have been on our minds for weeks, maybe even months. But somehow, life keeps getting in the way. The to-do lists never end, your calendar feels overwhelming, and before you know it, another week, month, or even year has passed without making progress.

Here’s the thing: Sometimes the biggest obstacles holding us back from the things we want to do aren’t our schedules or responsibilities—it’s our own mindset. Today, we’re uncovering the 5 sneaky mental blocks that could be standing in your way and keeping you from chasing your big dreams. Tune in to figure out what mindset block is holding you back, so you can overcome it and start winning at your goals.

The 5 Mental Blocks Holding You Back and How to Fix Them

time management

Reading Time: 8 minutes Have you ever just felt stuck in a rut? Like you’re spinning your wheels and every day kinda feels… the same. Like you’re going through the motions of life and just trying to get to the end of the day, week after week.

If you’re feeling that now, I want you to know that you’re not alone. And here’s the good news: feeling stuck doesn’t mean you’re done. In fact, it might just be a sign that you’re ready for something new, something meaningful, and something that aligns more with who you are and who you want to become. Tune in to learn how to identify if you’re in a rut, how to reconnect with your vision and values to get unstuck, and my favorite exercise to get inspired and motivated again.

Stuck in a Rut? 3 Essential Steps to Get Unstuck and Feel Motivated Again

goals

Reading Time: 6 minutes How are you feeling about those big, bold goals you set at the start of 2024? If you’re feeling like they’re a little out of reach, you’re not alone. But I’m here to tell you that it’s not over. You can still finish strong in 2024, even if that finish line doesn’t look exactly like you thought it would. And today, I want to help you feel excited, hopeful, and motivated about your goals for the rest of 2024 and the fresh start of 2025. Tune in to learn how to reflect on why your goals got off track (without feeling guilty), why it’s okay to adjust your goals, how to build momentum for the rest of the year, and how to get pumped about 2025.

Finish What You Started: How to Reach Your Goals by the End of the Year

goals

Reading Time: 2 minutes Have you ever jumped into a project, feeling totally motivated and excited, only to hit a wall halfway through? Or maybe you’re the opposite – maybe projects seem big and scary, and the idea of getting started completely overwhelms you. Meet Kerry Hoffman, a Project Management & Operations Consultant, who is an expert at breaking down big projects and implementing systems. She shares her simple framework for tackling projects, plus how to delegate and find the time management tools that work for you in a busy, information-overloaded world.

Declutter Your Digital World: How to Save Time and Stay Organized ft. Shawn Lemon

interview

Reading Time: 2 minutes Have you ever jumped into a project, feeling totally motivated and excited, only to hit a wall halfway through? Or maybe you’re the opposite – maybe projects seem big and scary, and the idea of getting started completely overwhelms you. Meet Kerry Hoffman, a Project Management & Operations Consultant, who is an expert at breaking down big projects and implementing systems. She shares her simple framework for tackling projects, plus how to delegate and find the time management tools that work for you in a busy, information-overloaded world.

Unapologetically ADHD: Strategies for Planning and Time Management with ADHD ft. Nikki Kinzer & Pete Wright

interview

Reading Time: 2 minutes Have you ever jumped into a project, feeling totally motivated and excited, only to hit a wall halfway through? Or maybe you’re the opposite – maybe projects seem big and scary, and the idea of getting started completely overwhelms you. Meet Kerry Hoffman, a Project Management & Operations Consultant, who is an expert at breaking down big projects and implementing systems. She shares her simple framework for tackling projects, plus how to delegate and find the time management tools that work for you in a busy, information-overloaded world.

Get it Done with Data: How Positive Productivity Can Transform Your Time Management with Kerry Ann King

interview

Reading Time: 10 minutes You know those days when you wake up already feeling behind, and before you’ve even had your coffee, you’re juggling a dozen different things? You’re responding to emails, getting the kids ready, dealing with an unexpected work call, and somehow the dog managed to get out of the yard—all before 9 AM. Sound familiar? For many of us, a day of putting out fires isn’t an every once in a while thing—it’s become the norm. We’re constantly jumping from one crisis to the next, putting out fires everywhere we turn. Today, I’m sharing how to recognize you’re living in crisis mode, and how to break the cycle of firefighting so you can create a balanced, intentional life.

Stop Putting Out Fires: Why You’re Always in Crisis Mode and How to Break Free

routines

Reading Time: 7 minutes Have you ever spent hours checking off tasks from your to-do list, only to look back and wonder if any of it really mattered? Maybe you were organizing your email inbox or rearranging your schedule for the third time this week, but at the end of the day, you’re left feeling drained and unfulfilled. Like you were working all day… but you didn’t really accomplish anything. Sound familiar? You might be caught up in busy work – work that feels productive, but isn’t really.Tune in to learn why our brains love busy work, how to spot that you’re caught up in it, and how to say NO to busy work and protect your time for what really matters.

Why Our Brains LOVE Busy Work: How to Stop Wasting Time on Stuff That Doesn’t Matter

time management

Reading Time: 6 minutes Have you ever sat down with a solid block of time, ready to tackle a big project, only to spend that entire time just planning how to start? You’re not alone – and you’re definitely in the right place. If you find yourself stuck in overthinking mode, or always overwhelmed by a big project, then this episode is for you. Tune in to hear practical strategies to break free from overplanning and start taking action, plus how to build a routine centered around DOING (instead of just planning).

From Overthinking to Taking Action: How to Break Free from Analysis Paralysis

time management

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