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What You Want Matters: How to Intentionally Design a Life You Love with Dina Cataldo

If you’ve ever felt like you were under 24/7 pressure… like you couldn’t imagine slowing down… like you’re living your life according to everyone else’s expectations, instead of what you truly want… you need to hear this inspiring conversation with Dina Cataldo.

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If you’ve ever felt like you were under 24/7 pressure… like you couldn’t imagine slowing down… like you’re living your life according to everyone else’s expectations, instead of what you truly want… you need to hear this inspiring conversation with Dina Cataldo. Dina Cataldo is a speaker, podcast host, and coach for lawyers whose life was turned upside down by a breast cancer diagnosis at age 29. She’s sharing how she realized she was living under constant stress, what changes she made to dig herself out of it, and how YOU can start to design a life you love.

Meet Dina Cataldo

Dina Cataldo is a leading legal industry expert, master certified coach, speaker, and podcast host who helps lawyers take control of their life and law practice. She is the creator of Time Peace for Lawyers™ and the host of the popular podcast “Be a Better Lawyer.” Dina’s insights and advice have been featured on various prominent platforms, including speaking at the Alabama State Bar Annual Meeting, and speaking on podcasts like “Law Firm Autopilot” and “Maximum Lawyer Podcast.” 

Through her coaching and speaking, Dina has positively impacted the lives of hundreds of lawyers, helping them manage their time, overcome overwhelm, boost self-confidence, and find fulfillment in their legal careers. Her empathetic and strategic approach has made her a sought-after coach among partners, solo practitioners, and boutique firm owners. Dina Cataldo is a trailblazer in the legal industry, and she continues to inspire and empower big hearted female lawyers, to achieve professional success and personal fulfillment. 

In today’s conversation with Dina, she shares…

• How a breast cancer diagnosis forced Dina to reevaluate how she was spending her time
• Why Dina says not putting yourself first is actually irresponsible
• What practical strategies Dina uses to design a life she loves
• What first step you should take if you’re not currently spending your time the way you want to be

Resources Mentioned:

• Connect with Dina Cataldo on her website, Instagram, and LinkedIn 
• Be a Better Lawyer podcast
• Time Peace for Lawyers: 3 Sneaky Problems Stealing Their Time & Productivity (and how to fix them now!)

Related Episodes:

• The Live By Design Podcast Interview | Identify & Prioritize Your Personal Values AND Master Your Time
• The Cure for Burnout: How the Right Mindset and Healthy Boundaries Can Help You Beat Burnout
• Hustling Toward Burnout: Are You Walking the Fine Line Between Hustle and Hard Work?