How to set boundaries
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Ever wished you could jump out of bed with tons of energy, ready to seize the day with purpose? Today’s episode is full of tips and inspiration to get you there. I’m sitting down with Lacey Newman, a top 1% luxury listing agent, TV host, and real estate coach. She shares how waking up with purpose fuels her high-energy days, and why honoring your natural energy rhythms is one of the most powerful time management tools out there.
Meet Lacey Newman
Lacey Newman is a top 1% luxury listing agent and leader of The Elevated Living Advisory and host of the Emmy-nominated and Telly Award-winning TV show, The American Dream.
Through her rapidly growing coaching program, The Elevated Agent Collective, Lacey shares the proven strategies and mindset up-levels she’s used to go from zero to running a multi-seven figure real estate team.
With nearly 20 years in the industry, Lacey guides agents to magnetically attract high-end clients, create captivating, consistent content that boosts their brand visibility, and build a business that supports the life they truly want to live.
In today’s conversation with Lacey, she shares…
- The difference between being busy and being aligned
- Why white space fuels creativity and growth
- The 60-second gut check that can change how you start your week
- Why it’s never too late to find your life’s purpose
If you’ve ever felt like balance is a myth, or you’re craving more joy and clarity in your day-to-day, this episode will leave you inspired and ready to realign.
The 7 Es of Alignment
Read yourself these seven statements. Give yourself a rating for how much you agree with each statement: 1=Never, 2=Sometimes, 3=Usually.
- Examination: I start each day feeling balanced and energized.
- Energy: I maintain high energy to handle everything on my plate.
- Enthusiasm: I find joy in every client meeting and negotiation.
- Escapism: I stay fully present and engaged, no matter the task.
- Enjoyment: I truly love my daily activities and interactions.
- Exercise: I prioritize my health to enhance my daily performance.
- Etherialism: I connect with my bigger purpose regularly.
Add up your score and use this rubric below:
12 or below: Don’t panic. You are an Aspiring Aligner. You need to move yourself up to the top of your to-do list, because you have been putting others before yourself too often.
13-17: You are a Balance Builder. This is where most people are and they don’t ever do anything about it. Start checking in with yourself and put your attention on the areas that need it.
18 or above: You have a depth and richness to your life that inspires other people.
Resources Mentioned:
- Connect with Lacey Newman on her website and Instagram
- Apply for a free brand strategy call with Brand Builders Group
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