How to set boundaries
LISTEN IN APPLE PODCASTS | LISTEN IN SPOTIFY | LISTEN IN STITCHER

If you’ve ever found yourself saying, “I just need to add one more thing to finally get it together” – this episode is your loving intervention.
In this fantastic conversation, I’m joined by Eleanor Beaton, founder of Safi Media and host of the Woman Owned Podcast, to explore an essential truth that might just go against everything you’ve ever believed: growth doesn’t come from adding more – it comes from subtracting.
Meet Eleanor Beaton
Eleanor Beaton is the founder of Safi Media, a coaching and education company dedicated to doubling the number of women founders who sustainably scale to $1M+ by 2030, and the host of the Woman Owned podcast, now ranked in the top 0.5% of all podcasts globally, providing insights and strategies to empower women entrepreneurs.
Since 2016, Eleanor has provided training to over 25,000 women entrepreneurs worldwide. A former chair of the Visiting Women’s Executive Exchange Program at the Yale School of Management, Eleanor has won national awards for her achievements in entrepreneurship, leadership development and business journalism. She lives in Nova Scotia with her husband and two sons.
In today’s conversation with Eleanor, she shares…
- How she cut 65% of her audience to triple her growth
- What it really looks like to prune your calendar, your commitments, and even your offers to reclaim your time
- Eleanor’s “subtract to multiply” philosophy (and how you can apply it to your life)
- One practical exercise to beat overwhelm when it creeps in
Whether you’re scaling a business, managing a career, or simply feeling stretched thin – this conversation will help you see that cutting back isn’t quitting – it’s a brave step toward clarity, peace, and exponential impact.
Resources Mentioned:
- Connect with Eleanor Beaton on her website, Instagram, and LinkedIn
- Tune into the Woman Owned Podcast
Related Episodes:
Be the first to comment