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ADHD-Friendly and Universally Helpful: Eye-Opening Time Tips from Skye Waterson of Unconventional Organization

Have you ever walked out of the house, told yourself you have to start the laundry when you get home, and then the moment you walk in the door… it completely flies out of your brain? Or maybe you’re the queen of jotting things down so you don’t forget them – only to find yourself constantly surrounded by Post-it notes and overwhelmed.

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Have you ever walked out of the house, told yourself you have to start the laundry when you get home, and then the moment you walk in the door… it completely flies out of your brain?

Or maybe you’re the queen of jotting things down so you don’t forget them. You’re constantly surrounded by Post-it notes, you have a million random notebooks, and if you have a Notes app that’s overflowing with grocery list items, ideas for your next vacation, and appointments that you need to schedule.

Maybe you’re looking for help on time management with ADHD, and this scenario is a daily struggle. Today’s episode is for you!

Meet Skye Waterson

Skye Waterson is a former academic turned coach, podcast host, and founder of an international ADHD support service, Unconventional Organisation. After getting a surprise ADHD diagnosis in the first year of her PhD, Skye turned her struggles into research-based strategies. She researched and wrote over 50 articles with a combined readership of 250,000+ and then began her next phase of disseminating these strategies around the world.

Today, Skye leads Unconventional Organisation with a mission to help overwhelmed professionals who’ve been diagnosed with ADHD create focused, balanced days for themselves and their families. Through her writing, speaking, and coaching program, she has helped hundreds of clients and thousands of others (from CEOs to students) understand their ADHD, get practical strategies, and develop systems to reach their goals.

In today’s conversation with Skye, she shares…

• How receiving an ADHD diagnosis later in life changed the way Skye managed her time
• What prioritization strategies Skye teaches to help entrepreneurs with ADHD tackle their tasks
• How to know if your system is no longer serving you (and what to do about it)
• Skye’s best strategies to make yourself do the things you need to do

Resources Mentioned:

• Skye’s Substack
• ADHD Coaching for Entrepreneurs 
• Connect with Skye on Instagram, LinkedIn, and Facebook

Related Episodes:

• Unapologetically ADHD: Strategies for Planning and Time Management with ADHD ft. Nikki Kinzer & Pete Wright
• What’s Your Problem? 3 Tricky Time Management Roadblocks That Might Be Holding You Back
• Now, Not Later: 5 Things You Should Know About Procrastination