How to set boundaries
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If you’ve ever gotten to the end of the week and felt totally drained, like you’ve taken on way too much but you don’t know how to make a change, this episode is for you. Kelli Thompson is sharing all about how the invisible workload might be secretly draining you, how she follows her natural energy to find work-life balance (and how you can do the same), plus practical ways to reduce your work when you feel overwhelmed.
MEET KELLI THOMPSON
Kelli Thompson is an executive coach and speaker who is on a mission to advance women to the rooms where decisions are made. She has coached and trained thousands of women to trust themselves, lead with more confidence, and create a career they love. She is the founder of the Clarity & Confidence Women’s Leadership Program, and a Stevie Award winner for Women in Business—Coach of the Year. She is the author of the critically acclaimed book, Closing The Confidence Gap: Boost Your Peace, Your Potential & Your Paycheck.
In today’s conversation with Kelli, she shares…
- How she aligns her schedule with her natural energy to find balance
- What the invisible load is, and how to know if you’re struggling with it at work and home
- The one question to ask yourself if you’re feeling overwhelmed and don’t know what to cut out
- How to delegate and prioritize when you’ve taken on too much work
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