How to set boundaries
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The Take Back Your Time Challenge is Live — Day 1 is Here
Today is the day! The Take Back Your Time Challenge — the five day time management challenge designed to help you go from overwhelmed to in control — is officially live. In this episode I’m walking you through exactly what we’re covering over the next five days, from Clarity on Day 1 all the way to Momentum on Day 5.
If you’re in the challenge, this episode is your hype squad in podcast form. Show up live, do the homework, and post in the community. The women who go all in on this time management challenge are the ones who walk away with real results.
And if you missed registration this round, you don’t have to wait to get support. We have a handful of free time management coaching call spots open this week — head to freetimecall.com to grab one.
What We Cover in This Episode
The five daily themes of the Take Back Your Time Challenge and what you can expect from each day:
- Day 1: Clarity – We’ll get honest about what your time is currently telling you — and whether it aligns with what matters most.
- Day 2: Priorities – We’ll uncover your real priorities and show you how to protect them, even when life is busy.
- Day 3: Planning – You’ll learn how to design your week with intention, so you’re not constantly running on empty.
- Day 4: Rhythms – We’ll simplify your routines and show you how to build rhythms that support your life
- Day 5: Momentum – We’ll bring it all together with a simple weekly repeatable method that supports peace, not pressure.
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