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From Burnt Out to Lit Up: How to Show Up for Your People without Burning Out and Giving Up featuring Daisy Auger-Dominguez

Have you ever felt the weight of burnout before? Have you so desperately wanted to love and lead the people in your life well, but you feel like you’re falling short because you’re just so tired? This week’s episode is for you.

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If you’ve ever felt the weight of burnout before – and if it’s ever stopped you from showing up as your best self for the people you love – this week’s episode is for you. Daisy Auger-Dominguez is sharing how you can take care of yourself so you can lead and take care of the people in your life, without running yourself ragged.

MEET DAISY AUGER-DOMINGUEZ

Daisy Auger-Domínguez, author of Burnt Out to Lit Up: How to Reignite the Joy of Leading People and Inclusion Revolution: The Essential Guide to Dismantling Racial Inequity in the Workplace, connects with global audiences through her honest, affirming, and real-world experiences. She approaches discussions with business leaders, teams, and organizations with deep empathy and understanding.

With a lifetime of storytelling and decades of experience in organizational transformations at the leading edge of people and culture, Daisy excels at inspiring you to level up how you show up for yourself, your teams, and your organization. She specializes in helping you get hard things done in the modern workplace while enhancing team collaboration and shifting cultures to drive performance.

In Episode 258, Daisy shares…

• How she balances being a mom, book-touring author, and fractional CPO
• How she listens to her body’s signals and uses mantras to avoid burnout
• Why it’s so important to make time for self awareness, reflection, and forward thinking
• How to care for the people in your life without burning out in the process

Resources Mentioned:

• Connect with Daisy on her website and Instagram
• Get your copy of Burnt Out to Lit UP

Related Episodes:

• The Cure for Burnout: How the Right Mindset and Healthy Boundaries Can Help You Beat Burnout
• Hustling Toward Burnout: Are You Walking the Fine Line Between Hustle and Hard Work?
• 3 Ways to Use Time Management to Stop Stress in its Tracks