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Reading Time: 2 minutes Is confidence something you’re born with, or can it be built? That’s what Cristin Goss and I talk about on the It’s About Time Podcast!

Reading Time: 2 minutes Tackling big projects, like writing a book, is no joke — but here’s how you can still manage your time effectively in the midst of it all.

Reading Time: 2 minutes Wondering what the difference is between task batching and time blocking? I’ve got you covered here!

Reading Time: 2 minutes When life gets busy, we have to remember what matters most. And the best way to do that is with a system. Here’s how guest Elizabeth McCravy does it.

Reading Time: 6 minutes Wondering how to find more balance between work, life, and all the responsibilities in between? Check out how Leah Remillet does it on this episode!

Reading Time: 5 minutes On this episode of the It’s About Time Podcast, I sit down with one of my coaching clients, Louisiana-based artist Mary Catherine Dunphy. We talk about the struggles of going from employee to entrepreneur, managing new schedules and expectations, and how to honor and respect your personal time management boundaries to create your version of success!

Reading Time: 5 minutes Do you ever wish you could build better habits faster?

You can when you follow Emily Nichol’s guide to habit hacking. The one thing she tells everyone who wants to build better habits? Start small! If you want more nuggets of golden wisdom from Emily and to hear our discussion on how habits can transform your life completely, listen in!

Reading Time: 4 minutes How many times have you thought, “I can do it all,” only to realize that you could NOT, in fact, do it all?

We’ve all been there. As mothers, business owners, and women operating in this world, we’re conditioned to believe that we have to do everything ourselves, or we’ve failed in some way. But in this episode of the It’s About Time podcast, I had the chance to chat with Tanya Dalton, author of “The Joy Of Missing Out.”

She walked me through her framework for making small huge moves and talked about the gift of delegating in life — whether that’s at home or work!

Reading Time: 5 minutes Ever heard the term “career self-care”? I hadn’t either, until I met Minda Zetlin! But since then, the term hasn’t left my brain for a second. In a culture that puts so much emphasis on hustle and grind and teaches us to pin our worth to the number of hours worked, it’s more important than ever to practice self-care around the thing we spend 40 (or more) hours a week on: our careers!

Reading Time: 5 minutes It’s official — It’s About Time is 150 episodes old! It’s time for me to chat with you all about the lessons I’ve learned over the last 150 episodes. Whether you’re a business-owning mom, a working parent, or just a downright busy human, these lessons in time management will help you find more balance, productivity, AND ease in life. Thanks for being here! Here’s to another 150 episodes with y’all!