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Reading Time: 3 minutes
Managing money can be a pretty intimidating topic – especially when we have so many other responsibilities on our plates – but financial coach Kristen Ricupero knows how to make finances fun! From paying off debt to the power of budgeting to Profit First, if you’ve got money questions – Kristen’s got answers. Tune in and find out how you can start growing at the speed of cash!
Reading Time: 2 minutes
Stress is a beautiful thing. True or False? Life Coach Chantel Allen believes that stress can actually be a good thing, but anxiety is what we need to watch out for as we navigate work, life and balance. In this powerful interview, Chantel dives into the difference between stress and anxiety and shares her CALM Method for taming anxiety in the moment. Listen in to learn what you can do if you’re suffering from anxiety and how you can support others experiencing anxiety.
Reading Time: 3 minutes
Investing in yourself can be a little scary sometimes. Is it worth it? Are you going to see the return you’re hoping for? In this episode, Logan Doerries – mom, business owner and community leader – opens up about investing time, strategy and dollars into systems, conferences and coaching. She shares why personal and professional development + accountability should be a huge priority for all of us and how to get started – no matter your profession or season of life.
Reading Time: 3 minutes
Raise your hand if you LOVE being told no. Yeah, me neither. Dealing with rejection, and the fear of rejection can be tough. Sometimes the waiting is even worse. If you’re in a season of waiting for an answer, or if you’ve ever been afraid to take action for fear of getting a no – you’re going to love listening in on this candid conversation with writer, author and speaker Jessica Hottle.
Reading Time: 3 minutes
This interview with work-life performance expert and award-winning ballroom dancer CC Sutton two-steps all over the place. CC reveals the simple, 3-part system she uses to manage her packed schedule, her philosophy of Work/Life Rhythm, and why self-care MUST be a part of our everyday. Plus, she tackles the number one reason why we don’t take care of ourselves, and tells the story of how she, a recovering scaredy cat, transformed into a grit-filled risk taker.
Reading Time: 3 minutes
Wouldn’t it be wonderful to make JOY a habit? But where to begin? While navigating the many ups and downs of life, sometimes joy seems far away – impossible even. In this episode, business owner, professional speaker and nonprofit founder Abbie Mirata shares her journey to choosing joy. Listen in as a Abbie describes the key difference between happiness and joy, plus 5 things you can start doing today to strengthen YOUR ability to CHOOSE JOY.
Reading Time: 3 minutes
Parenting is hard, and half the time (maybe even more) we feel like we’re failing. Danielle Bettmann is a parent coach and host of the Failing Motherhood podcast. Whether you’re the Cool Aunt or a mom of 3, you’ll love this dive into compromise, Love Languages, Maslow’s Hierarchy of Needs and accepting we’re all doing the best we can.
Reading Time: 3 minutes
For a lifelong lover of gorgeous paper planners, the thought of “going digital” with your calendar and to-do list can feel a little daunting. Christa Hutchins made the switch years ago and has never looked back. Now, she helps female entrepreneurs with big dreams step into their calling – and getting their systems together is one piece of that puzzle. If you’ve ever been curious about the switch from paper to digital, or you want to get the best of both worlds, you won’t want to miss Christa’s tips for planning success.
Reading Time: 3 minutes
What do you do when being busy leads to burnout? Stacie Mitchell, a Burnout Coach for High Achievers, answers that exact question and more in this episode of It’s About Time. From the importance of getting enough sleep to simple steps you can take to avoid burnout as a professional or business owner, you won’t want to miss Stacie’s expert advice. Plus, she shares how we can show up and support others who are battling burnout. We can all agree that life is too short to be so burned out.
Reading Time: 4 minutes
Public Relations pro consistently makes the Top 10 list of most stressful jobs. Busy publicists are known for being on the clock 24/7. Yet, PR Account Exec Lindsey Andry has managed to design a life she loves: serving her clients while staying at home with her son. In this candid interview, Lindsey shares how she negotiated a part-time role at her agency without losing momentum in her career. Tune in and be inspired to design a life you love and ASK for what you want.
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