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Reading Time: 4 minutes

Would you rather A) be exceptional – like REALLY awesome – at just a few things or B) do #ALLTHETHINGS, but not very well? In this episode, Rachel Henry and I go deep on what it takes to focus on what matters most. From saying “No” and walking away, to designing simple systems that actually work for you, your career, and your family. Before you say “Yes!” to yet another request for your time, Rachel will have you asking yourself, “Is the juice worth the squeeze?”

Reading Time: 17 minutes

Whether you’re Sheltering in Place or Staying Home, life is very different now compared to just a few weeks ago. We’re adjusting, and we’re figuring out how to make this work. I’ve collected the 7 most frequently asked questions about work, life and balance from friends, family, clients, and more and I’m sharing my perspective as a Time Management Coach. a From decision fatigue to boredom, how to stay motivated and deal with blurry boundaries – there’s something in this episode for you.

Reading Time: 3 minutes

Business owner. Baker. Side gigger. Single mom. Community leader. Larger than life personality powerhouse. Sarah Joy Hays is all of the above. In this episode, she shares how she made her dream a reality by opening her own bakery, and how she makes dreams come true as a Disney vacation planner. Plus, she opens up about how she manages a fulfilling work life while caring for her son, and how her core values play a central role in all she does.

Reading Time: 3 minutes

Sometimes your career takes you on a journey you never expected. That’s a journey that Emily Schneller knows well. Emily shares her path from studying opera and working in finance, to owning a gym and leading a team of nutrition coaches. Listen in to hear her #1 piece of advice for making time for health and nutrition in our busy lives and so much more.

Reading Time: 3 minutes

If you’re a regular It’s About Time podcast listener, I know you’re not a one-dimensional person. We have lots of different interests and passions. Whether it’s a career path or business niche, Sarah Becker believes we don’t have to stick with just ONE thing forever. As a photographer, real estate entrepreneur and owner of three businesses, Sarah shares how she pursues her passions – like reading and travel – and how being financially fit allows her to spend her time doing what she loves.

Reading Time: 3 minutes

Trying to do it all just isn’t cool anymore. Kaitlin Fontenot is living proof that there is power in growing a team. In this episode, Kaitlin takes us through her process of deciding what to outsource, to how she hires and trains new team members. Plus – she dives into why fitness should be a nonnegotiable in your life, what it really takes to be consistent at content creation, and how to tackle imposter syndrome once and for all.

Reading Time: 4 minutes

Community over competition is easy said than done. Today’s guests, Alissa Jenkins and Katy Caldwell – co-hosts of the Hustle Humbly Podcast, are two competing Realtors in the Baton Rouge market and proof of the power of collaboration. In this episode, we chat about how they navigate schedules that are both flexible and demanding, as well as the importance of creating healthy boundaries and carving out time for yourself.

Reading Time: 4 minutes

If you’ve ever questioned your leadership potential, women’s leadership expert Amy Landry is here to tell you that yes, you CAN lead. Whether you’re running a business, guiding a team or leading your family at home, Amy reveals her top tips for discovering your strengths. We also discuss the tough transition that women face when returning to work after having a baby, and how we can be supportive to our friends and colleagues during an emotionally and physically trying time.

Reading Time: 4 minutes

Investing in yourself can be a little scary sometimes. Is it worth it? Are you going to see the return you’re hoping for? In this episode, Logan Doerries – mom, business owner and community leader – opens up about investing time, strategy and dollars into systems, conferences and coaching. She shares why personal and professional development + accountability should be a huge priority for all of us and how to get started – no matter your profession or season of life.