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Reading Time: 3 minutes

Sometimes your career takes you on a journey you never expected. That’s a journey that Emily Schneller knows well. Emily shares her path from studying opera and working in finance, to owning a gym and leading a team of nutrition coaches. Listen in to hear her #1 piece of advice for making time for health and nutrition in our busy lives and so much more.

A Fresh Look at Fitness and an Unexpected Career Journey with Emily Schneller

interview

Reading Time: 3 minutes

If you’re a regular It’s About Time podcast listener, I know you’re not a one-dimensional person. We have lots of different interests and passions. Whether it’s a career path or business niche, Sarah Becker believes we don’t have to stick with just ONE thing forever. As a photographer, real estate entrepreneur and owner of three businesses, Sarah shares how she pursues her passions – like reading and travel – and how being financially fit allows her to spend her time doing what she loves.

It’s OKAY to be Multi Passionate. Why You Don’t Have to Pick Just ONE thing with Sarah Becker

interview

Reading Time: 4 minutes

Hitting the snooze button. Going to the gym. Less screen time. Good habits are tough to start, and bad habits are tough to get rid of. In this episode, I’m talking all about habits – how to start them, stick to them and kick the bad ones. If you’re ready to start making progress on your big goals by taking small action, then you’re going to love this episode. Little by little – your progress adds up!

How to Start Habits that Stick, and Kick the Bad Ones

time management