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Reading Time: 3 minutes

What do you do when being busy leads to burnout? Stacie Mitchell, a Burnout Coach for High Achievers, answers that exact question and more in this episode of It’s About Time. From the importance of getting enough sleep to simple steps you can take to avoid burnout as a professional or business owner, you won’t want to miss Stacie’s expert advice. Plus, she shares how we can show up and support others who are battling burnout. We can all agree that life is too short to be so burned out.

Reading Time: 4 minutes

Public Relations pro consistently makes the Top 10 list of most stressful jobs. Busy publicists are known for being on the clock 24/7. Yet, PR Account Exec Lindsey Andry has managed to design a life she loves: serving her clients while staying at home with her son. In this candid interview, Lindsey shares how she negotiated a part-time role at her agency without losing momentum in her career. Tune in and be inspired to design a life you love and ASK for what you want.

Reading Time: 3 minutes

Lauren Felter wants to live a life of no regrets, and she hopes the same for you, too. In today’s interview, I talk with Felter, a professional speaker, author and entrepreneur, about why she’s spending a year traveling the country, what propelled her to take action and walk away from her past career success, and how knowing her worth changed everything for her.

Reading Time: 17 minutes

One thing I’ve found that’s helped me navigate this weird time we’re in, is talking to others about what’s working for them right now. We’re all approaching Stay at Home in our own way, so let’s see what we can learn from each other. In Episode 25, I gather fresh perspectives from 12 remarkable women who are figuring this out day by day, just like you and me.

Reading Time: 4 minutes

Would you rather A) be exceptional – like REALLY awesome – at just a few things or B) do #ALLTHETHINGS, but not very well? In this episode, Rachel Henry and I go deep on what it takes to focus on what matters most. From saying “No” and walking away, to designing simple systems that actually work for you, your career, and your family. Before you say “Yes!” to yet another request for your time, Rachel will have you asking yourself, “Is the juice worth the squeeze?”

Reading Time: 3 minutes

Business owner. Baker. Side gigger. Single mom. Community leader. Larger than life personality powerhouse. Sarah Joy Hays is all of the above. In this episode, she shares how she made her dream a reality by opening her own bakery, and how she makes dreams come true as a Disney vacation planner. Plus, she opens up about how she manages a fulfilling work life while caring for her son, and how her core values play a central role in all she does.

Reading Time: 2 minutes

If you’re new to the world of remote work, this episode is for you. Christa Hutchins has decades of experience working remotely while leading global teams across multiple continents. In this episode of It’s About time, she shares her best, time-tested advice for creating the best environment, staying focused and being productive while working from home.

Reading Time: 3 minutes

Sometimes your career takes you on a journey you never expected. That’s a journey that Emily Schneller knows well. Emily shares her path from studying opera and working in finance, to owning a gym and leading a team of nutrition coaches. Listen in to hear her #1 piece of advice for making time for health and nutrition in our busy lives and so much more.

Reading Time: 3 minutes

If you’re a regular It’s About Time podcast listener, I know you’re not a one-dimensional person. We have lots of different interests and passions. Whether it’s a career path or business niche, Sarah Becker believes we don’t have to stick with just ONE thing forever. As a photographer, real estate entrepreneur and owner of three businesses, Sarah shares how she pursues her passions – like reading and travel – and how being financially fit allows her to spend her time doing what she loves.

Reading Time: 3 minutes

Trying to do it all just isn’t cool anymore. Kaitlin Fontenot is living proof that there is power in growing a team. In this episode, Kaitlin takes us through her process of deciding what to outsource, to how she hires and trains new team members. Plus – she dives into why fitness should be a nonnegotiable in your life, what it really takes to be consistent at content creation, and how to tackle imposter syndrome once and for all.