Get the show notes for all your favorite episodes!

Welcome to the episode library!

Hey Anna! I'm looking for an episode about...

Hey Anna! I'm looking for an episode about...

Scroll to browse the Full Shownotes Library

Reading Time: 3 minutes If there’s anything we’ve learned from the past few years, it’s that we can’t can control everything. But we CAN have a bit more control over things within our lives, businesses, home and calendars. Alexandra Beauregard of The Productivity Zone believes we can use routines and simple systems to create freedom and spend time on what matters most. Find out how she uses emojis and color coding to stay organized, and what routines have in common with your undies!

Running on Routines: How to simplify and systemize your unique rhythm for work, life and balance with Alexandra Beauregard

Running on Routines Alexandra Beauregard It's About Time Podcast

balance

Reading Time: 12 minutes Sometimes things don’t go as planned. We make a list of goals, resolutions, dreams and ideas that we’re so excited about! And then life happens, we hit roadblocks and feel like giving up. Find out 3 simple steps for hitting reset on your goals and starting over when you’re feeling discouraged. Plus, find out the right way to use a habit tracker so you can stick with your plans once and for all!

One Thing At A Time: Why Most Resolutions Fail Before February

life

Reading Time: 9 minutes The start of a new year comes with many traditions. We set goals, start new habits and think about how we can put our best foot forward. One simple and fun way to stay focused throughout the year is by choosing a word to represent what you hope to do, achieve, experience or feel – a word of the year. Find out why choosing a word of the year can be a game changer. Plus, I’ll share my word and how I’ll use it in the year ahead.

How to Find Focus with a Word of the Year

How to Choose a Word of the Year

life

Reading Time: 8 minutes When I found out just how much ACCOUNTABILITY impacts our drive to make things happen, I was blown away. If you’re planning to make big (or even small or medium-sized) things happen in your life, accountability has simply GOT to be a part of the plan. Tune in to find out how you can create accountability for your goals with a partner, an investment or a combination of both. Then, grab your seat for Ready. Set. Goals! my LIVE goal-setting workshop happening December 28th! http://www.annadkornick.com/goals

The Buddy System: 3 Ways to Fool-Proof Your Goals and Make Big Things Happen

attention

Reading Time: 11 minutes When you really want to make something happen in your life, I’m sorry to say, but a New Year’s Resolution is NOT the way to go. Find out what you should do instead, including setting SMART goals, and building habits that stick. Plus, I’ll reveal why getting an accountability partner is pretty much the most important thing you should do when you want to make your dreams come true. Join me for my goal setting workshop! http://www.annadkornick.com/goals

Get SMART: Why Goals and Good Habits Beat New Year’s Resolutions Every Time

habits

Reading Time: 12 minutes Typically when we think of setting goals, we think about the future. It’s super exciting to think about all the things we could do in the year ahead. However, the best way to plan your best year ever starts by looking to the past. Find out the three questions you should ask yourself to plan your year with purpose, plus tips for getting out of a goal-setting funk if you’re just not feeling it this year. Register for Ready. Set. Goals! My goal-setting workshop for go-getters who want to get things done. http://www.annadkornick.com/goals

Look Back: Why Planning Your Best Year Ever Starts in the Past

time management

Reading Time: 7 minutes They say hindsight is 2020, but honestly I’ll be ready when 2021 is in the rearview. 2021 was a HARD one for me. Fortunately, I recognize my biggest mistake. I didn’t set clear, actionable goals. Shocking, I know. Find out why I didn’t set goals, what happened, and what I’m doing differently to prepare for 2022. Yes, I’m spilling the beans on what it was like to have a year without goals, and why I’ll NEVER ever skip goal setting for the new year ever again.

Live & Learn: My Biggest Mistake of 2021 and Why I Won’t Skip Goal Setting Ever Again

life

Reading Time: 8 minutes Gratitude is proven to make you happier, healthier and invite more joy into your life. But something about the phrase “gratitude practice” can feel intimidating – like it has to be this whole, formal routine. Our lives are already so full, that finding time for a consistent gratitude practice seems like one more thing to squeeze in. Fortunately, gratitude isn’t one-size-fits-all and I’m sharing 3 easy ways that you can say a quick thanks and get all the feel good benefits of expressing gratitude.

Just a Quick Thanks: 3 Easy Ways to Feel Better, Be Happier and Cultivate Joy with a Gratitude Practice

routines

Reading Time: 3 minutes

So many of my time management clients come to me hoping to build a little bit more structure into their work day. Regardless of whether they’re running their creative empire from a home office, or running a team at their 9-5. This is even a common problem across industries – marketing, medical, sales, legal and more.

All of that to say is that – if you’re struggling with structure, you are NOT alone.

3 Ways to Add More Structure to Your Day

work

Reading Time: 4 minutes

You’ve got a lot on your plate. Scratch that. You’ve got a heaping amount on your plate and there’s a little bit of gravy that’s about to drip off the edge because it’s so darn full.

How to Add More Hours to Your Day with These 3 Magic Words

time management