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Reading Time: 8 minutes

All work and no play make Anna a dull girl. Same for you? But sometimes it feels like there’s never enough time to let loose and have fun. Let’s fix that by making time for more FUN, and begin by making a bucket list. Whether your bucket list is for summer fun, yummy brunch spots you want to try, or your lifelong list – having a plan, and putting it on your calendar – is a simple way to make FUN happen! Tune in for actionable tips to start having more FUN today!

Reading Time: 12 minutes

Do you want to start your week off on the right foot? Of course you do! Whether you call it getting a game plan, doing a weekly planning session or Sunday prep, the success of your week (and your stress levels) can be directly linked to how well you plan ahead. This week, I’m pulling back the curtain and sharing the exact steps I take every single Sunday to start the week with success. Join me for Sunday prep, step by step.

Reading Time: 4 minutes

As someone who speaks out against wearing busy as a badge of honor, you can guess that I’m not an advocate for the 24/7, “Hustle Til You Drop” culture that seems to run rampant in the business and professional worlds. In this episode, I’m exploring the fine line between hustle and hard work, how to know if you’re getting a little too close to burnout from burning the candle at both ends, and how to change course before it’s too late.

Reading Time: 3 minutes

Setting and sticking to healthy boundaries is easier said than done. Saying “no” can be challenging, and the next thing we know our calendars are filled with other people’s priorities. Listen in as Ciji Townsend, host of the Being Balanced podcast shares what it means to be balanced, and how to define and enforce healthy boundaries in your life. Hint: It starts with getting clear on what matters most.

Reading Time: 7 minutes

You want to manage your time well, but it’s easy to get distracted when there are so many shiny new strategies, methods and tools to test drive. Where do you begin? How do you use them all? It’s a little overwhelming! Sometimes getting back to the basics is best. Join me for a refresher on where to start, and the three time management tools everyone needs in their toolbox for more productivity and better work/life balance.

Reading Time: 3 minutes

Our many passions and pursuits make us the multifaceted, unique people we are – but it can be easy to spread ourselves too thin while fulfilling so many different roles and responsibilities. In this episode, Lauren Carnes shares how she embraces what she calls “the both/and” and how she brings focus and intention to her many roles: photographer, communications strategist, wife, mom, foodie and more. Tune in and be inspired by Lauren’s take on how sometimes cutting back is the best way to cultivate the good life.

Reading Time: 8 minutes

Mapping out how you’ll spend an entire year can feel kind of daunting, especially on the heels of the crazy year that we’ve just experienced. Say BYE to 2020 and walk into 2021 with intention. In this episode, I’m sharing the exact steps I take each year to plan with purpose and set myself up for success in the year ahead. Whether you’re feeling unsure, overwhelmed, excited or maybe even a combination of all three, tune in and snag the free printable Plan with Purpose Checklist.

Reading Time: 10 minutes

The thing about Imposter Syndrome is that it can strike at any time, and almost all of us have felt it at some point. Imposter Syndrome can impact how we show up in our personal and professional lives, turning our work/life balance upside down. In this episode, I’m sharing a mortifying personal experience with Imposter Syndrome. Then, I’ll dive into the 5 different types of Imposter Syndrome, plus five ways to manage Imposter Syndrome when you feel it creeping in.

Reading Time: 4 minutes

Raise your hand if you like wasting time! *crickets* If you’re like me, you’re always on the hunt for ways to maximize your time and be more efficient so you can spend it on what matters most. One way to streamline your time management at work and at home is with task batching. Listen in as Time Management Coach Amanda Warfield shares her best batching tips. Whether you’re a batching pro or you’re curious about how you could get started, you’re sure to walk away inspired to find more opportunities to take back your time with task batching.

Reading Time: 16 minutes

Can I become a morning person, even if I’m a night owl? How can I create a morning routine that helps me start my day off right? Will I ever be able to wake up early? How to I make my mornings even better? These are all questions I’ve been asked in the last few months, and I’m tackling all of them inside this episode of It’s About Time. Tune in to find out if it’s even possible to become a morning person, and walk away with simple steps to make your mornings better than ever.