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Reading Time: 5 minutes Have you ever tried typing “how to not be overwhelmed” into a Google search? Turns out there are millions of solutions out there. If you ask me, overcoming overwhelm shouldn’t be so overwhelming! Tune in for a special gift from me to YOU that’ll help you overcome overwhelm, create your version of balance, and tackle each day with confidence.

Reading Time: 12 minutes It’s fun to think about the future around a new year or our birthdays. But who says daydreaming should just be reserved for special occasions? What if we allowed ourselves to focus on the future every day? Tune in to hear why daydreaming is one of the most important FREE time management tools, and how short-term planning, long-term planning, and our vision for the future can help us spend more time on what matters most.

Reading Time: 8 minutes There are a ton of outside voices telling you what your work/life balance should look like, from your family and friends to your boss to social media. So how do you quiet the noise and define a version of balance that actually works for you and your unique life? Tune in to learn the signs that you’re living someone else’s version of balance, plus hear how to build a work-life balance that genuinely suits you using simple and straightforward steps.

Reading Time: 15 minutes If you’ve ever tried to follow a 50/50 work/life balance – one where you split your time evenly between work and personal life – then you know life just doesn’t work like that. What does work? An adaptable, ever-changing approach to balance that fits your current life’s demands (and protects your well-being!). I’m sharing how to do just that through small, consistent changes that will result in BIG improvements in how you feel about your time.

Reading Time: 10 minutes Ever feel like you’re working hard to have it all together, but you’re still left overwhelmed and frustrated? You need the right tools to manage your time – and through trial and error, I’ve figured out the best four time management tools for business owners and busy professionals. Tune in for my four favorite collections of tools that everyone needs to manage a busy schedule – and check out the links in the show notes!

Reading Time: 3 minutes Have you ever felt like every day was the same, like you’re just going through the motions? You’re going to love my guest, Andrea Olson, a highly influential HR leadership expert, 7-figure entrepreneur, podcaster, and globally recognized life & business coach for successful female entrepreneurs. Andrea shares her unique approach to balancing business and personal life with meaning, plus her daily routine of “Three Good Things” that will help you put the spark back in each day.

Reading Time: 18 minutes Ever feel like you’re working hard to have it all together, but you’re still left overwhelmed and frustrated? You need the right tools to manage your time – and through trial and error, I’ve figured out the best four time management tools for business owners and busy professionals. Tune in for my four favorite collections of tools that everyone needs to manage a busy schedule – and check out the links in the show notes!

Reading Time: 2 minutes Ever feel like life moves way too fast? Me too – and today’s guest is here to share how to slooooow down. Stephanie O’Dea was a full-time working mom when she realized she wanted to spend more quality time with her family – so she found a way to make money online, which led to her writing 10 books that helped others live a slower lifestyle. Tune in to be inspired to live a life with more intention and authenticity!

Reading Time: 5 minutes Are you a busy professional or business owner in pursuit of better work/life balance? Do you wish you had more time in your day? Have you ever wished you could be in two places at once? If that’s a yes, then listen up! I’ve got the perfect solution for you: the It’s About Time Machine! Tune in to learn rules for smart time travel, the best eras to hit on your time traveling journey, and how to deal if you don’t have your own time machine! (Also, Happy April Fools Day!)

Reading Time: 11 minutes Sometimes a quick win is exactly what we need for a little time management boost. That’s why in this episode I’ve compiled a list of 7 fun productivity hacks to give you back a few minutes in your day. Productivity hacks might not be the foundation of better time management, but they’re great for when you’re overwhelmed and need a quick win!