Reading Time: 6 minutes Are you constantly scrolling on social, or refreshing your news feed? Having easy access to so much information is amazing, but it can also be damaging. What if we could find a middle ground that kept us on top of current events and in contact with our loved ones without dragging us down or sucking all our time? Listen to this episode, where I’ll break down what an information diet is and why now’s the perfect time to try one if you want more time in your days and less stress in your life.

Reading Time: 9 minutes Struggling to manage your time or use productivity systems? Here’s why your time management method isn’t working (and what to try, instead).

Reading Time: 3 minutes

What even is productivity? Somewhere along the way, being productive evolved into doing as many things as possible, as quickly as possible. Cue the overwhelm and neverending to-do lists. Business Coach & Finance Teacher Katie Wussow knows that true productivity comes from doing the RIGHT things. But how do we know if we’re on the right track or if we’re just spinning our wheels? What ARE the right things? Tune in to hear Katie’s approach to productivity using priorities and personal goals as your guide.

Reading Time: 14 minutes

There sure are a lot of opinions out there when it comes to goal setting. Long term or short term? Habit goals or achievement goals? How many should we have? How specific should they be? And what about SMART Goals? Or is it SMART objectives? It can get a little overwhelming to sort through what’s what and actually start making plans. In this episode, I’ll talk through different types of goals, then I’ll show you how to run your goals through the SMART filter so you’ll be set up for goal-setting – and goal-achieving – success!

Reading Time: 12 minutes

You don’t need me to tell you what a time-waster technology can be, but for all of its distraction, it does have some very redeeming qualities. That’s why it’s more important than ever that we bring intention how we use our tech, what information we allow ourselves to consume, and what truly adds value to our lives. Do you need a Digital Declutter? Tune in for three simple steps to bring more intention to your tech time with a Digital Declutter Mini-cleanse.

Reading Time: 22 minutes

You sure can learn a lot from recording 50 episodes of a podcast. That’s why I’m sharing the 5 Life Lessons I’ve learned about Time Management, Productivity and Work/Life Balance along the way. From battling imposter syndrome to perfectionism, I even open up about a part of my personality that I struggle with. If there’s one thing I’ve learned in the last 50 episodes, when it comes to challenges, we’re usually not alone. Tune in to hear what I’ve learned, and what’s up next for It’s About Time.