Get the show notes for all your favorite episodes!

Welcome to the episode library!

Hey Anna! I'm looking for an episode about...

Hey Anna! I'm looking for an episode about...

Scroll to browse the Full Shownotes Library

Reading Time: 2 minutes Ever find it tough to set and actually keep your boundaries? Maybe you take your work home every night, or you struggle to have those tricky conversations with friends and family. Meet Blair Broussard, a pro at setting boundaries with kindness and radical candor. Find out how to reclaim your time (and sanity!) by effectively communicating your boundaries using Blair’s tips.

The Secret to Better Boundaries: How Clear Communication Can Radically Change the Way You Manage Your Time featuring Blair Broussard

interview

Reading Time: 7 minutes Learn how the best time management hacks for marketers with Anna Dearmon Kornick on the Marketing with Empathy Podcast!

The Marketing with Empathy Interview | Time Management Hacks for Marketers

press

Reading Time: 13 minutes Living in a world of 24/7 access with notifications, emails and messages coming our way at all hours of the day, it can be so hard to turn off work and actually be present during our downtime. Either we’re responding to messages, getting distracted by emails or we’re worrying about what’s left and what we’ve got to do tomorrow. That ends today. Tune in for three ways to successfully shut off work and be more present when you’re off the clock.

Better Boundaries and Being Present: How to Set Boundaries and Be More Present During Your Downtime

work

Reading Time: 15 minutes

Full disclosure: I’ve got a love/hate relationship with productivity hacks. They’re certainly no substitute for purpose-driven time management, but they can be fun, quick and easy. Tune in and walk away with 7 simple productivity hacks that you can start using today. Just wait til you hear how a single sticky note could change everything!

Quick and Easy: 7 Simple Productivity Hacks That Could Change Everything

time management

Reading Time: 10 minutes

When you’re faced with a BIG decision it can feel pretty overwhelming. What should I do? Is this right for me? Should I ask for advice? Who do I ask? There is DEFINITELY a better way than head-spinning and spiraling over what to do. Find out how to play the long game, the 5-7 words that change everything, and why you need your own “kitchen cabinet.” Get ready to make life’s BIG decisions with less stress and more confidence than ever before!

Beyond Pros and Cons: Three Secrets to Making Better BIG Decisions

time management

Reading Time: 13 minutes

Work/life balance. Is it even real? One minute I’m reading an article with tips for better work/life balance, the next I’m hearing a speaker say that work/life balance isn’t real. Well, which is it? Join me as I dive deep into the topic of work/life balance, how it shapes our time management, and affects our attitude. We’ll go back to the beginning, break it down word by word, and decide what truly matters most when it comes to work-life balance. This one might surprise you.

Fact or Fiction: The Surprising Truth about Work/Life Balance

time management

Reading Time: 11 minutes

I’ll just say it. I hate the phrase “Brain Dump.” And honestly, there’s a better way to get stuff out of your head when you feel overwhelmed. Meet the Mind Sweep. When everything is swirling in your head, procrastination has set in or your productivity has tanked, the Mind Sweep is your new bff for getting everything out of your head without making an even bigger mess on paper. Press play to find out what exactly a Mind Sweep is, how to do one and let’s dump the Brain Dump once and for all.

Because Brain Dump Sounds Gross: Meet the Mind Sweep – A Better Way to Clear Your Head Without Making a Huge Mess

time management

Reading Time: 2 minutes

This past year, the conferences on our calendar went virtual and we networked via Zoom squares. Now, as conferences are beginning to take place in person once again, your formerly stellar conference skills might be feeling a little rusty. That’s why I’ve compiled my ultimate list of tips to help you make the most of your next conference. Find out exactly what to do before, during and after to prep, enjoy and take action as a Conference All-Star!

Conference Confidence: The Ultimate Guide to Making the Most of Your Next Conference

time management

Reading Time: 11 minutes

When things go south. When all hell breaks loose. When your day goes up in flames and everything goes wrong, how do you bounce back? A Reset Ritual is your ticket to going from super stressed to calm, cool and collected. Find out what a Reset Ritual is and how to create your own so you can keep moving forward when everything goes haywire. You’ll definitely want to have this mini-routine in your back pocket for life’s unpredictable moments.

Calm, Cool and Collected: How to Reset and Keep Moving When Your Day Goes Up in Flames

time management

Reading Time: 15 minutes

We’re all guilty of procrastination, but what do we do about it? Your first step might be simpler than you think. In this episode, we’ll start by recognizing what procrastination looks like. Sometimes it can really sneak up on us and feel productive, even though it’s not. Then, I’ll tackle five of the most common reasons why we procrastinate and how to push past each one. After you listen to this episode, you’ll be SO ready to stop waiting and start getting things done!

Your Tiny First Step: 5 Ways to Stop Procrastinating and Start Getting Things Done

time management