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Reading Time: 3 minutes

If the thought of advocating for a higher salary, better working conditions, or raising your rates gives you hives, you NEED Lelia Gowland in your life. As a negotiation expert and author of You Got This: The Ultimate Guide to Negotiation for Professional Women, Lelia’s got you covered when it comes to asking for what you want. From her unique “parent points” system to what negotiation *really* is, tune in and walk away equipped to bravely negotiate from a place of authenticity.

Negotiation can be FUN! Be Brave and Ask with Authenticity featuring Lelia Gowland

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Reading Time: 7 minutes

The holiday season can be one of the toughest, most stressful times of the year. Throw in a pandemic and it’s easy to understand why we don’t feel merry and bright all the time. But don’t worry, I’ve got you. In this episode you’ll find five ways to slow down and savor the season. Plus, special guests photographer Sarah Becker, virtual assistant Morgan Moore, and Andi Berthelot – owner of The Keeping Room, share their own unique ways of doing December with less stress and more joy.

From Holiday Hustle to Silent Night: 5 Ways to Slow Down and Savor the Season

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Reading Time: 3 minutes

Live Your Wildest Dreams sounds like something you’d read on a cheesy motivational poster, but that’s exactly what Kristin Brabant is doing. When most of us were staying at home during the peak of the coronavirus pandemic, Kristin took a big leap and pursued her lifelong dream of moving to Mexico. Find out how she serves clients internationally with her 100% remote online business, and hear the story of how she took itty bitty steps, and pushed past serious fear to take her biggest leap ever.

Be Brave and Take Big Leaps: How to Push Past Fear and Live Your Wildest Dreams featuring Kristin Brabant

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Reading Time: 4 minutes

There’s no one-size-fits-all roadmap for life, and Megan Martin is proof that there’s power (and a lot of fun) in doing things YOUR way. As a conversion-focused website designer and community builder for Digital Business Owners, Megan’s authentic and colorful approach to work, life and time management breaks all the molds. Tune in to be inspired by her version of the American Dream and how she runs her six-figure business as a one-woman show by working less than 20 hours a week.

Break the Mold: How to do Work, Motherhood, Time Management and the American Dream YOUR Way featuring Megan Martin

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Reading Time: 2 minutes

Managing money can be a pretty intimidating topic – especially when we have so many other responsibilities on our plates – but financial coach Kristen Ricupero knows how to make finances fun! From paying off debt to the power of budgeting to Profit First, if you’ve got money questions – Kristen’s got answers. Tune in and find out how you can start growing at the speed of cash!

The Power of Budgeting, Paying off Debt and Putting Profit First: Get Financially Fit with Kristen Ricupero

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Reading Time: 3 minutes

Raise your hand if you LOVE being told no. Yeah, me neither. Dealing with rejection, and the fear of rejection can be tough. Sometimes the waiting is even worse. If you’re in a season of waiting for an answer, or if you’ve ever been afraid to take action for fear of getting a no – you’re going to love listening in on this candid conversation with writer, author and speaker Jessica Hottle.

Reframing Rejection: How to Take Action Despite the Fear of Getting a NO with Jessica Hottle

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Reading Time: 9 minutes

Think you’re a pro at multitasking? Sorry, but multitasking isn’t a thing. If you’re looking for how to improve your multitasking skills, you’re in the wrong place. Press play to find out why multitasking is total lie, what to do instead, and walk away with 5 strategies for being more focused and more productive than ever.

Get More Done with Multitasking. Just kidding! Multitasking is a Lie! 5 Strategies for Being More Focused Than Ever.

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Reading Time: 3 minutes

This interview with work-life performance expert and award-winning ballroom dancer CC Sutton two-steps all over the place. CC reveals the simple, 3-part system she uses to manage her packed schedule, her philosophy of Work/Life Rhythm, and why self-care MUST be a part of our everyday. Plus, she tackles the number one reason why we don’t take care of ourselves, and tells the story of how she, a recovering scaredy cat, transformed into a grit-filled risk taker.

How to Find Your Work/Life Rhythm featuring CC Sutton

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Reading Time: 8 minutes

Taking breaks is WAY underrated. Chances are – whether you’re working from home or reporting to an office, you’re just not taking enough breaks during your workday. Both settings present their own unique challenges, and that’s why in this episode I’m giving a refresher on WHY breaks actually make us MORE productive, plus a buffet of 5 super easy breaks that you can start taking today. Recharge, refresh, and TAKE A BETTER BREAK.

Productivity’s Secret Superhero: 5 Ways to Take a Better Break

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Reading Time: 3 minutes

For a lifelong lover of gorgeous paper planners, the thought of “going digital” with your calendar and to-do list can feel a little daunting. Christa Hutchins made the switch years ago and has never looked back. Now, she helps female entrepreneurs with big dreams step into their calling – and getting their systems together is one piece of that puzzle. If you’ve ever been curious about the switch from paper to digital, or you want to get the best of both worlds, you won’t want to miss Christa’s tips for planning success.

Planning to Go Digital: The Secrets to Digital Planning Success featuring Christa Hutchins

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