Get the show notes for all your favorite episodes!
Reading Time: 2 minutes This may sound controversial but… I’m not a huge fan of sticky notes. Why? Because they’re NOT a time management strategy. What do I mean by that? This is exactly what I’ll be digging into on this episode. Listen up to learn 5 ways to use sticky notes to be more productive at home and at work.
Reading Time: 4 minutes Balance — buzzword or possibility?
The truth is, we all want more balance in our lives. We all want to do more of the things that we love and less of the things we don’t. But have you ever thought about why “balance” is so hard to obtain?
In this episode of the It’s About Time Podcast, I’m going to unpack why we ALL struggle to find the right balance for our lives — and I’ll expose the NUMBER ONE thing holding us back from actually achieving it.
Reading Time: 6 minutes Feeling stuck or unmotivated with your time management goals? Frustrated by a lack of progress? Confused on what to do next?
Sometimes, it helps to step outside ourselves and get some “fresh eyes” on our time management woes!
You probably know that accountability is great for things like exercising or reading more — but did you know that it’s beneficial for time management too?
Reading Time: 6 minutes Everyone struggles with overwhelm — myself included. Yup, even as a time management coach! But a few years ago, I learned one very valuable lesson in overcoming overwhelm: You gotta take it one step at a time.
If you’ve been feeling stuck or constantly overwhelmed, learn why this method is much more effective for helping you to move forward.
Reading Time: 7 minutes What do you do when life moves at light speed, but you feel like you can’t keep up?
It sounds counterintuitive, but it’s likely time to slow down and rest.
I know many of you will have a visceral reaction to that — you don’t have time to slow down! But if you don’t slow down and take a beat now, you’ll be forced to later. You can’t pour from an empty cup. You can’t go full speed ahead forever. You aren’t the Energizer Bunny, my friend.
And that’s why in today’s episode, we’re talking about SIX ways to slow down when life moves too fast. Because you can’t keep going at this pace forever — something’s gotta give!
Reading Time: 6 minutes Tired of being the punchline to the “chronically late” joke?
Sick of always being stressed out, overwhelmed, and maybe even a little embarrassed about your tardiness? Well my friend, it’s time to break up with your bad habit because in today’s episode, we’re talking all about how to stop being late.
You’ll learn the 7 types of late people and get a practical strategy to help you shock everyone by being on time — based on your late-person persona.
Reading Time: 5 minutes Have you ever wondered why all those time management and productivity “hacks” don’t work for you? It’s not you — it’s them! You don’t need to get up earlier and force yourself into focus mode. Or buy another planner and fancy pens. Or even just make yourself sit down and focus.
Traditional time management philosophies fall short because they don’t lead with value and intention — the two main ingredients for creating habits that stick! Learn more about how I do this using the HEART Method in today’s episode.
Get Access Now!