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Reading Time: 5 minutes On this episode of the It’s About Time Podcast, I sit down with one of my coaching clients, Louisiana-based artist Mary Catherine Dunphy. We talk about the struggles of going from employee to entrepreneur, managing new schedules and expectations, and how to honor and respect your personal time management boundaries to create your version of success!
Reading Time: 4 minutes When we think about finding peace in our day-to-day lives, we might not think about flexibility or “rolling with the punches.” But for my friend Nealy Fischer, flexibility is how she’s created a life she loves — one where she doesn’t dread going to work, feels inspired often, and has time to show up for her family.
And it’s how you can too, my friend! In this episode, we’re going to talk about how Nealy got to where she is today and her advice for adopting a more “flexible” approach to life.
Reading Time: 4 minutes What does freedom and flexibility on your calendar look like to you?
Whatever that looks like to you, Chelsea Petersen is going to give you some great insight on how you can manage your time effectively with freedom and flexibility and get work done without compromising your personal life!
Reading Time: 5 minutes Do you ever wish you could build better habits faster?
You can when you follow Emily Nichol’s guide to habit hacking. The one thing she tells everyone who wants to build better habits? Start small! If you want more nuggets of golden wisdom from Emily and to hear our discussion on how habits can transform your life completely, listen in!
Reading Time: 4 minutes How many times have you thought, “I can do it all,” only to realize that you could NOT, in fact, do it all?
We’ve all been there. As mothers, business owners, and women operating in this world, we’re conditioned to believe that we have to do everything ourselves, or we’ve failed in some way. But in this episode of the It’s About Time podcast, I had the chance to chat with Tanya Dalton, author of “The Joy Of Missing Out.”
She walked me through her framework for making small huge moves and talked about the gift of delegating in life — whether that’s at home or work!
Reading Time: 5 minutes Ever heard the term “career self-care”? I hadn’t either, until I met Minda Zetlin! But since then, the term hasn’t left my brain for a second. In a culture that puts so much emphasis on hustle and grind and teaches us to pin our worth to the number of hours worked, it’s more important than ever to practice self-care around the thing we spend 40 (or more) hours a week on: our careers!
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