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Reading Time: 2 minutes If you’ve ever felt like you were under 24/7 pressure… like you couldn’t imagine slowing down… like you’re living your life according to everyone else’s expectations, instead of what you truly want… you need to hear this inspiring conversation with Dina Cataldo. Dina Cataldo is a speaker, podcast host, and coach for lawyers whose life was turned upside down by a breast cancer diagnosis at age 29. She’s sharing how she realized she was living under constant stress, what changes she made to dig herself out of it, and how YOU can start to design an intentional life you love.

Reading Time: 9 minutes We’ve had a rough start to 2025 in the health department. And while I’d love to tell you that I gracefully managed everything perfectly, the truth is—this season has forced me to slow down, re-prioritize, and really put my own time management strategies to the test.

In this episode, I’m sharing how I’ve navigated time management through sickness—what worked, what I had to let go of, and the lessons I learned along the way. If you’re going through a busy or stressful season, this episode is for you!

Reading Time: 2 minutes Your to-do list is a mile long. It’s got everything on it from “bathe the dog” and “organize kids’ closets” to “finish big work project,” and it feels like you’ll never get to the end of it. Here’s the truth: You might not NEED to get to the end of it… you might just need minimalist productivity. Business and Productivity Coach Jade Boyd is here to share how she uses minimalist productivity to have a shorter to-do list while still completing everything necessary in her life and business – so she can stress less and focus on what matters.

Reading Time: 2 minutes We’ve all heard about working smarter, not harder. But what if the key to working smarter is actually working in sync with your body’s natural rhythms? What if aligning your schedule with your energy peaks and dips could transform how you get things done? That’s exactly what today’s guest, science journalist Lynne Peeples, explores in her book, The Inner Clock: Living in Sync with Our Circadian Rhythms. In our conversation, Lynne reveals how you can identify your energy peaks, match them with your most important tasks, and take simple steps to live in harmony with your natural rhythms. Tune in to create more energy in your days and maximize your productivity!

Reading Time: 2 minutes Does staying on top of your finances ever feel overwhelming? Do you wish you had a budgeting system that made everything easy? If you’re like OMG YES, you’re going to LOVE today’s guests: Shana Roberson & Vanessa Porten, The Budget Besties. Shana and Vanessa have learned how to build their business around their kids, so they can have flexibility, structure and get it all done (without getting overwhelmed). They’re sharing how they manage their time, plus all about their simplified budget system to help you take control of your budget minus the judgement or stress.

Reading Time: 2 minutes Have you ever jumped into a project, feeling totally motivated and excited, only to hit a wall halfway through? Or maybe you’re the opposite – maybe projects seem big and scary, and the idea of getting started completely overwhelms you. Meet Kerry Hoffman, a Project Management & Operations Consultant, who is an expert at breaking down big projects and implementing systems. She shares her simple framework for tackling projects, plus how to delegate and find the time management tools that work for you in a busy, information-overloaded world.

Reading Time: 2 minutes Have you ever jumped into a project, feeling totally motivated and excited, only to hit a wall halfway through? Or maybe you’re the opposite – maybe projects seem big and scary, and the idea of getting started completely overwhelms you. Meet Kerry Hoffman, a Project Management & Operations Consultant, who is an expert at breaking down big projects and implementing systems. She shares her simple framework for tackling projects, plus how to delegate and find the time management tools that work for you in a busy, information-overloaded world.

Reading Time: 2 minutes Have you ever jumped into a project, feeling totally motivated and excited, only to hit a wall halfway through? Or maybe you’re the opposite – maybe projects seem big and scary, and the idea of getting started completely overwhelms you. Meet Kerry Hoffman, a Project Management & Operations Consultant, who is an expert at breaking down big projects and implementing systems. She shares her simple framework for tackling projects, plus how to delegate and find the time management tools that work for you in a busy, information-overloaded world.

Reading Time: 2 minutes Have you ever jumped into a project, feeling totally motivated and excited, only to hit a wall halfway through? Or maybe you’re the opposite – maybe projects seem big and scary, and the idea of getting started completely overwhelms you. Meet Kerry Hoffman, a Project Management & Operations Consultant, who is an expert at breaking down big projects and implementing systems. She shares her simple framework for tackling projects, plus how to delegate and find the time management tools that work for you in a busy, information-overloaded world.

Reading Time: 2 minutes Do you ever feel like it’s nearly impossible to manage everything? There are mountains of laundry stretched far as the eye can see. The dishes are calling your name (and you’re not answering). And maybe you’re also a busy professional, and the thought of seamlessly checking off your professional to-do list alongside your home to-do list just feels like it’s never going to happen. This week’s guest, Chelsi Jo Moore, has the systems you need to manage your home in as little time as possible, plus create major impact and income in your work.