Get the show notes for all your favorite episodes!

Welcome to the episode library!

Hey Anna! I'm looking for an episode about...

Hey Anna! I'm looking for an episode about...

Scroll to browse the Full Shownotes Library

Reading Time: 6 minutes We all know the holidays are busy — even stressful. But we all want to spend this time being present with our families and resting, so how can we do that when it feels… well, chaotic? In honor of the upcoming holiday season, I want to share some of my best tips for taking care of yourself and staying sane during the most wonderful (and also stressful) time of the year!

Self-Care & Sanity During the Holidays

Holiday Self-Care

time management