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Reading Time: 5 minutes Discouraged by “failing” or forgetting to make progress on your New Year’s Resolution (or goals in general)? Don’t be — it happens to the best of us! In this episode, I’m covering WHY we lose steam on our resolutions and sharing a few simple yet strategic ways you can get yourself back on track.

Reading Time: 12 minutes Sometimes things don’t go as planned. We make a list of goals, resolutions, dreams and ideas that we’re so excited about! And then life happens, we hit roadblocks and feel like giving up. Find out 3 simple steps for hitting reset on your goals and starting over when you’re feeling discouraged. Plus, find out the right way to use a habit tracker so you can stick with your plans once and for all!