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Reading Time: 2 minutes Do you ever feel like you have to be “on” all the time? Like you have to show up in your personal and professional life every single day dressed to impress and ready to conquer the world? The truth is, it’s nearly impossible to give 110% 24/7. Press play to find out how business coach, podcast host, and author Candice Coppola has learned to manage her time in a way that honors her natural energy ebbs and flows so she can show up as her best, most productive self.

Ebbs and Flows: How to Manage Your Time to Match Your Energy featuring Candice Coppola

energy

Reading Time: 13 minutes Have you ever finished a productivity book or a time management podcast episode, felt totally pumped and ready to change your life, and then… reality sets in, and you struggle to actually DO the things you’ve learned? You know what you should do, but you can’t seem to make yourself do it. Today, we’re diving into 5 strategies to try to help you bridge the gap and start taking action on what you’ve learned.

5 Things to Try When You Know What to Do, But Can’t Make Yourself Do It

time management

Reading Time: 5 minutes Have you ever tried typing “how to not be overwhelmed” into a Google search? Turns out there are millions of solutions out there. If you ask me, overcoming overwhelm shouldn’t be so overwhelming! Tune in for a special gift from me to YOU that’ll help you overcome overwhelm, create your version of balance, and tackle each day with confidence.

3 Proven Steps to Creating Your Version of Balance

time management

Reading Time: 12 minutes It’s fun to think about the future around a new year or our birthdays. But who says daydreaming should just be reserved for special occasions? What if we allowed ourselves to focus on the future every day? Tune in to hear why daydreaming is one of the most important FREE time management tools, and how short-term planning, long-term planning, and our vision for the future can help us spend more time on what matters most.

Why Daydreaming is the Most Underrated Free Time Management Tool

time management

Reading Time: 8 minutes There are a ton of outside voices telling you what your work/life balance should look like, from your family and friends to your boss to social media. So how do you quiet the noise and define a version of balance that actually works for you and your unique life? Tune in to learn the signs that you’re living someone else’s version of balance, plus hear how to build a work-life balance that genuinely suits you using simple and straightforward steps.

Defining Balance on Your Terms: 5 Methods to Own Your Time and Energy

time management

Reading Time: 15 minutes If you’ve ever tried to follow a 50/50 work/life balance – one where you split your time evenly between work and personal life – then you know life just doesn’t work like that. What does work? An adaptable, ever-changing approach to balance that fits your current life’s demands (and protects your well-being!). I’m sharing how to do just that through small, consistent changes that will result in BIG improvements in how you feel about your time.

Are You Making This Work/Life Balance Mistake? Hint: It’s Not 50/50

time management

Reading Time: 10 minutes Ever feel like you’re working hard to have it all together, but you’re still left overwhelmed and frustrated? You need the right tools to manage your time – and through trial and error, I’ve figured out the best four time management tools for business owners and busy professionals. Tune in for my four favorite collections of tools that everyone needs to manage a busy schedule – and check out the links in the show notes!

Time Management Coaches Get Overwhelmed, Too: My Personal Process for Beating Overwhelm

time management

Reading Time: 3 minutes Have you ever felt like every day was the same, like you’re just going through the motions? You’re going to love my guest, Andrea Olson, a highly influential HR leadership expert, 7-figure entrepreneur, podcaster, and globally recognized life & business coach for successful female entrepreneurs. Andrea shares her unique approach to balancing business and personal life with meaning, plus her daily routine of “Three Good Things” that will help you put the spark back in each day.

Three Good Things: How to Rekindle Your Spark and Live a Meaningful Life featuring Andrea Olson

time management

Reading Time: 18 minutes Ever feel like you’re working hard to have it all together, but you’re still left overwhelmed and frustrated? You need the right tools to manage your time – and through trial and error, I’ve figured out the best four time management tools for business owners and busy professionals. Tune in for my four favorite collections of tools that everyone needs to manage a busy schedule – and check out the links in the show notes!

Tool Time: The Four Time Management Tools You Need to Manage a Busy Schedule

time management

Reading Time: 2 minutes Ever feel like life moves way too fast? Me too – and today’s guest is here to share how to slooooow down. Stephanie O’Dea was a full-time working mom when she realized she wanted to spend more quality time with her family – so she found a way to make money online, which led to her writing 10 books that helped others live a slower lifestyle. Tune in to be inspired to live a life with more intention and authenticity!

The Slow Living Secret: How Slowing Down Can Help You Live Your Most Authentic Life ft. Stephanie O’Dea

time management

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