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Reading Time: 8 minutes Let this be your takeaway from today’s conversation: Embrace your ‘Me Time’ guilt-free. See it as an act of self-respect, not selfishness. Start small if you need to, but start. And remember, every step you take towards integrating ‘Me Time’ into your life is a step towards a happier, more balanced you.

What about ME? How to Find Time for Yourself When Your Schedule is Packed

time management