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Reading Time: 12 minutes It’s fun to think about the future around a new year or our birthdays. But who says daydreaming should just be reserved for special occasions? What if we allowed ourselves to focus on the future every day? Tune in to hear why daydreaming is one of the most important FREE time management tools, and how short-term planning, long-term planning, and our vision for the future can help us spend more time on what matters most.

Why Daydreaming is the Most Underrated Free Time Management Tool

time management

Reading Time: 8 minutes There are a ton of outside voices telling you what your work/life balance should look like, from your family and friends to your boss to social media. So how do you quiet the noise and define a version of balance that actually works for you and your unique life? Tune in to learn the signs that you’re living someone else’s version of balance, plus hear how to build a work-life balance that genuinely suits you using simple and straightforward steps.

Defining Balance on Your Terms: 5 Methods to Own Your Time and Energy

time management

Reading Time: 15 minutes If you’ve ever tried to follow a 50/50 work/life balance – one where you split your time evenly between work and personal life – then you know life just doesn’t work like that. What does work? An adaptable, ever-changing approach to balance that fits your current life’s demands (and protects your well-being!). I’m sharing how to do just that through small, consistent changes that will result in BIG improvements in how you feel about your time.

Are You Making This Work/Life Balance Mistake? Hint: It’s Not 50/50

time management

Reading Time: 3 minutes Have you ever felt like every day was the same, like you’re just going through the motions? You’re going to love my guest, Andrea Olson, a highly influential HR leadership expert, 7-figure entrepreneur, podcaster, and globally recognized life & business coach for successful female entrepreneurs. Andrea shares her unique approach to balancing business and personal life with meaning, plus her daily routine of “Three Good Things” that will help you put the spark back in each day.

Three Good Things: How to Rekindle Your Spark and Live a Meaningful Life featuring Andrea Olson

time management

Reading Time: 10 minutes Is it time to revamp your morning routine? The 90/90/1 routine might be a great fit… or it might not be. In this episode, you’ll learn how to use this buzzworthy morning routine to make huge progress towards your goals – even if you have an unpredictable schedule.

The 90/90/1 Morning Routine: Your Secret to Success in 2024?


Reading Time: 9 minutes In Episode 207 of It’s About Time, you’ll find my top tips for conquering overwhelm in 2024, how to chase your big dreams, and use the One Word Challenge to set the tone for your next 12 months.

The One Word Challenge: How to Overcome Overwhelm in 2024



Reading Time: 11 minutes Seven reasons to skip big picture planning, and why, they aren’t as foolproof as they might seem. While going with your gut definitely has its place, integrating your intuition with structured planning can significantly enhance both your professional and personal life. Click play to learn all about why you should skip big picture planning!

Go With Your Gut: 7 Reasons Why You Should Skip 2024 Big Picture Planning


Reading Time: 8 minutes It’s About Time we have annual planning that’s NOT overwhelming, but empowering. Picture this: 2024 filled with achieved goals, balanced choices, and milestones that truly matter. Ready to make your year count? Click play to learn all about annual planning! Let’s turn overwhelm into productivity!

Think Big Picture: How to Plan a Year with Heart, Purpose and Intention

annual planning


Reading Time: 7 minutes Ever found yourself on the verge of burnout – acing life on one front but feeling the whirlwind behind the scenes? In this episode of It’s About Time, we’ll tackle the chaos head-on! Picture a roadmap to not just survive but THRIVE despite the overwhelm. Learn the secrets to create clarity, focus, and balance, even in life’s busiest moments. We cover three actionable steps to design the future you’ve been dreaming of. Ready to redefine your balance? Hit play and let’s get started!

Ready. Set. GOALS! How to Dream Big Without Losing Your Balance


Reading Time: 11 minutes There is a fine line between contentment and complacency!
Ever felt that sweet sense of contentment and wondered, “What’s next?” 🤔 Let’s explore the tricky balance between contentment and complacency! Discover why goal-setting is your secret weapon for growth, even when life feels pretty darn good.

Beyond Contentment: How to Write the Next Chapter of Your Personal Success Story