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Reading Time: 2 minutes Have you ever felt the weight of burnout before? Have you so desperately wanted to love and lead the people in your life well, but you feel like you’re falling short because you’re just so tired? This week’s episode is for you. Daisy Auger-Dominguez, author of Burnt Out to Lit Up: How to Reignite the Joy of Leading People, is sharing how you can take care of yourself so you can lead and take care of the people in your life, without running yourself ragged.
Reading Time: 2 minutes Have you ever felt the weight of burnout before? Have you so desperately wanted to love and lead the people in your life well, but you feel like you’re falling short because you’re just so tired? This week’s episode is for you. Daisy Auger-Dominguez, author of Burnt Out to Lit Up: How to Reignite the Joy of Leading People, is sharing how you can take care of yourself so you can lead and take care of the people in your life, without running yourself ragged.
Reading Time: 2 minutes Have you ever felt the weight of burnout before? Have you so desperately wanted to love and lead the people in your life well, but you feel like you’re falling short because you’re just so tired? This week’s episode is for you. Daisy Auger-Dominguez, author of Burnt Out to Lit Up: How to Reignite the Joy of Leading People, is sharing how you can take care of yourself so you can lead and take care of the people in your life, without running yourself ragged.
Reading Time: 2 minutes If you’ve ever gotten to the end of the week and felt totally drained, like you’ve taken on way too much but you don’t know how to make a change, this episode is for you. Kelli Thompson is an executive coach and speaker who’s sharing all about the INVISIBLE workload that might be secretly draining you, how she follows her natural energy to find work-life balance (and how you can do the same), plus practical ways to reduce your work when you feel overwhelmed.
Reading Time: 2 minutes Have you ever tried to start the “perfect” morning routine, only to be totally overwhelmed and frustrated when you couldn’t make it happen for yourself? You’re not alone, and this week’s guest is sharing how he uses systems, tools, and routines that work with his life – and how he creates flexibility for when life throws you a curveball. Jeff Sanders is a motivational keynote speaker, daily habits productivity expert, and host of the 5AM Miracle Podcast. But don’t let the 5AM title fool you – he’s bringing tools and flexible productivity tips that anyone can apply to their busy life – because we all know that life rarely goes according to plan.
Reading Time: 9 minutes It’s that time of year when so many of us feel the weight of wrapping up everything—from work projects to holiday shopping, school commitments, and those personal goals we swore we’d hit before December 31st. It’s a lot. And while it’s tempting to put off planning for next year until January—or even later—there’s something incredibly powerful about starting early.
In this episode, I’m sharing how you can take that first step toward planning for 2025 in a way that feels simple, doable, and even kind of exciting. Tune in to learn how to ditch overwhelm and make planning simple and stress-free, plus my 3-step process for 2025 success you can start today.
Reading Time: 9 minutes Picture this: You start your workday day with the best intentions, a well-organized to-do list, and a positive mindset. But as the hours tick by, distractions creep in, your focus drops, and before you know it, the day has slipped through your fingers. Tune in to learn how to stay on track and set a realistic schedule you can actually stick to, plus get easy-to-implement tips to get things done without feeling overwhelmed.
Reading Time: 6 minutes We’re halfway through the year, and one of the best ways to transform your time management right now is a mid-year planning session. But it’s really easy to skip a mid-year planning session because, like halftime, it’s not played on the field. That’s why this episode is dedicated to three big reasons why you shouldn’t skip mid-year planning and why you definitely need your own halftime to rest, reassess, realign and get ready to finish the year strong.
Reading Time: 10 minutes Ever feel stressed, like you just can’t add one more thing to your plate? When we’re that overwhelmed, sometimes the time management tools that are supposed to help just feel like one more thing to do. In this episode, I’m giving you 3 simple and easy-to-implement time management methods that will stop stress in its tracks every time.
Reading Time: 13 minutes Have you ever finished a productivity book or a time management podcast episode, felt totally pumped and ready to change your life, and then… reality sets in, and you struggle to actually DO the things you’ve learned? You know what you should do, but you can’t seem to make yourself do it. Today, we’re diving into 5 strategies to try to help you bridge the gap and start taking action on what you’ve learned.
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