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Reading Time: 3 minutes Some old-fashioned things like fresh air and sunshine are hard to beat. — Laura Ingalls Wilder And I couldn’t agree more! Here on the first day of spring, I’m upping the game by adding a few to-dos to your list. Don’t worry, they’re all-play-no-work. One of the most important episodes I’ve recorded so far is […]

Reading Time: 9 minutes Can we all agree that the time change is the worst? Whether we’re springing forward or falling backward, or simply traveling across time zones – being thrown off our internal clocks is a recipe for nodding off in morning meetings and being wide awake when it’s time for sleep. In this episode, I’m diving into how to help your internal clock adjust to time change without chugging gallons of coffee or falling asleep at your desk.

Reading Time: 14 minutes You’ve spread yourself too thin. Again. Your calendar is overflowing and there doesn’t seem to be an end in sight. You’re overcommitted, overwhelmed, and flat out exhausted. So what to you do when you’ve committed to doing too much? That’s exactly what I’m talking about in Episode 115. We’ve all been there. And chances are, we’ll probably find ourselves with a too-full plate again – especially as events are picking up and invitations are rolling in as the pandemic recedes. Lean in and listen up for real life ways to handle it all and how to avoid over doing it in the future.

Reading Time: 13 minutes Living in a world of 24/7 access with notifications, emails and messages coming our way at all hours of the day, it can be so hard to turn off work and actually be present during our downtime. Either we’re responding to messages, getting distracted by emails or we’re worrying about what’s left and what we’ve got to do tomorrow. That ends today. Tune in for three ways to successfully shut off work and be more present when you’re off the clock.

Reading Time: 5 minutes Would you rather be frantic and frazzled or calm and prepared? The answer should be a no brainer. When we have so much on our to-do lists and our calendars are bursting at the seems, calm and prepared feels downright impossible. The secret? A weekly planning session. Find out 3 reasons why a weekly planning session should be a non-negotiable in your week and walk away with simple tips to get started.

Reading Time: 12 minutes Sometimes things don’t go as planned. We make a list of goals, resolutions, dreams and ideas that we’re so excited about! And then life happens, we hit roadblocks and feel like giving up. Find out 3 simple steps for hitting reset on your goals and starting over when you’re feeling discouraged. Plus, find out the right way to use a habit tracker so you can stick with your plans once and for all!

Reading Time: 2 minutes Sometimes life can be a LOT. We’ve got deadlines, responsibilities at home, relationships to tend, and more. When the going gets tough, sometimes complaining is our first response to blow off steam. But is complaining even worth your time? Lori Oberbroeckling, author of Secrets of Supermom, is here to talk about one of the hidden time wasters: complaining. Find out how to take back your time, what to do instead of complaining, and how to deal with chronic complainers in your life. 

Reading Time: 9 minutes The start of a new year comes with many traditions. We set goals, start new habits and think about how we can put our best foot forward. One simple and fun way to stay focused throughout the year is by choosing a word to represent what you hope to do, achieve, experience or feel – a word of the year. Find out why choosing a word of the year can be a game changer. Plus, I’ll share my word and how I’ll use it in the year ahead.

Reading Time: 3 minutes You know that feeling when you’ve got so many different (and often wonderful!) things going on that life begins to feel a bit like a juggling act? Kimberly Tara can attest that the juggle is real! As a business owner, a CPA and Certified Tax Coach, a blogger, and a mom to three boys – Kimberly knows the juggle first hand. Find out how she sets boundaries, stays organized and creates time for herself while creating her version of work/life balance.

Reading Time: 8 minutes When I found out just how much ACCOUNTABILITY impacts our drive to make things happen, I was blown away. If you’re planning to make big (or even small or medium-sized) things happen in your life, accountability has simply GOT to be a part of the plan. Tune in to find out how you can create accountability for your goals with a partner, an investment or a combination of both. Then, grab your seat for Ready. Set. Goals! my LIVE goal-setting workshop happening December 28th! http://www.annadkornick.com/goals